Ingredients

All menu items are gluten-free, dairy-free and soy free.
V = Vegan
P = Paleo (grain free + no refined sugar)

Cupcakes

Seasonal Flavors

Chocolate Peppermint (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grape seed oil, rice milk, cocoa powder, water, ground flax seed, psyllium husk powder, apple cider vinegar, vanilla extract, baking soda, salt. 

Peppermint Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), rice milk, vanilla extract, peppermint extract. 

Contains: corn.

Dirty Chai - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grapeseed oil, rice milk, eggs, psyllium husk powder, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca starch), ground cinnamon, ground nutmeg, ground allspice, ground cardamom, ground ginger, vanilla extract, salt. 

Coffee Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), instant coffee, water, vanilla extract.

Contains: eggs, corn, cinnamon.

Staple Flavors

Carrot Cake - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, light brown sugar, grape seed oil, rice milk, eggs, grated carrots, chopped walnuts, psyllium husk powder, cinnamon, baking powder (cream of tartar, baking soda, tapioca starch), baking soda, apple cider vinegar, salt. 

Vegan Cream Cheese Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), vegan cream cheese (Daiya brand - contains coconut milk), vanilla extract. 

Contains: eggs, walnut, coconut, corn, cinnamon. 

Cinnamon Swirl - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grapeseed oil, rice milk, eggs, psyllium husk powder, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca starch), ground cinnamon, vanilla extract, salt. 

Cinnamon swirl ingredients: Dairy-free margarine (Smart Balance), brown sugar, ground cinnamon.

Vegan Cream Cheese Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), vegan cream cheese (Daiya brand - contains coconut milk), vanilla extract. 

Contains: eggs, coconut, corn, cinnamon. 

Double Chocolate (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grape seed oil, rice milk, cocoa powder, water, ground flax seed, psyllium husk powder, apple cider vinegar, vanilla extract, baking soda, salt. 

Chocolate Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), cocoa powder, vanilla extract. 

Contains: corn.

Earl Grey - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grape seed oil, rice milk, eggs, psyllium husk powder, earl grey tea leaves, baking powder (cream of tartar, baking soda, tapioca starch), salt. 

Honey-Lemon Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), honey, lemon juice, lemon zest, vanilla extract.

Contains: eggs, corn.

Italian Cream - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), rice milk, eggs, shredded coconut, chopped walnuts, psyllium husk powder, baking soda, white vinegar, vanilla extract, salt. 

Vegan Cream Cheese Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), vegan cream cheese (Daiya brand - contains coconut milk), vanilla extract. 

Contains: eggs, walnut, coconut, corn.

Mocha Latte (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grape seed oil, rice milk, cocoa powder, water, ground flax seed, psyllium husk powder, apple cider vinegar, vanilla extract, baking soda, salt. 

Coffee Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), instant coffee, water, vanilla extract. 

Contains: corn.

Tuxedo (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grape seed oil, rice milk, cocoa powder, water, ground flax seed, psyllium husk powder, apple cider vinegar, vanilla extract, baking soda, salt. 

Almond Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), rice milk, vanilla extract, almond extract. 

Contains: almond, corn.

Wedding Cake - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, grapeseed oil, rice milk, eggs, psyllium husk powder, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca starch), vanilla extract, almond extract, salt.  

Almond Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), rice milk, vanilla extract, almond extract. 

Contains: eggs, almond, corn.

Cookies

Brownie Cookies (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), powdered sugar (contains cornstarch), rice milk, grapeseed oil, cocoa powder, psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt. 

Contains: corn.

Chai (V, P) - Almond flour, tapioca flour, pure maple syrup, coconut oil, vanilla extract, cinnamon, ginger, nutmeg, cardamom, allspice, baking soda, salt.

Contains: almond, coconut, cinnamon.

Cowboy Cookie Mix in a Jar (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), certified gluten-free rolled oats, dairy-free chocolate chips, shredded coconut, light brown sugar, chopped pecans, psyllium husk powder, baking powder, ground cinnamon, salt, baking soda.

Contains: coconut, pecan, cinnamon.

Cranberry Granola Cookies (V) - Certified gluten-free rolled oats, almond flour, shredded coconut, peanut butter (peanuts, salt), pure maple syrup, slivered almonds, dried cranberries (cranberries, granulated cane sugar), coconut oil, chopped walnuts, flax seed, ground cinnamon, vanilla, baking powder (cream of tartar, baking soda, tapioca starch), baking soda, salt.

Contains: almond, peanut, walnut, coconut, cinnamon.

Classic Chocolate Chip (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, brown sugar, rice milk, dairy-free dark chocolate chips, non-hydrogenated palm oil shortening (Spectrum), psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt.

Dark Chocolate Chip (V, P) - Almond flour, dairy-free dark chocolate chips, coconut oil, coconut palm sugar, coconut flour, pure maple syrup, ground flax seed, water, vanilla extract, baking soda, salt.

Contains: almond, coconut.

Mexican Wedding (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), chopped pecans, white cane sugar, grapeseed oil, powdered sugar (contains cornstarch), ground flax seed, water, psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt.

Contains: corn, pecans.

Oatmeal Creams (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), certified GF rolled oats, non-hydrogenated palm oil shortening (Spectrum), white cane sugar, light brown sugar, molasses, ground flax seed, water, psyllium husk powder, baking soda, cinnamon, salt. Vanilla Buttercream Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), rice milk, vanilla extract. 

Contains: corn.

Pecan Sandies (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), chopped pecans, white cane sugar, grapeseed oil, ground flax seed, water, psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt.

Contains: pecans.

Snickerdoodle (V, P) - Almond flour, tapioca flour, pure maple syrup, coconut oil, vanilla extract, baking soda, cinnamon, salt.

Contains: almond, coconut, cinnamon.

Spiced Molasses (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), grapeseed oil, white sugar, molasses, psyllium husk powder, ground flax seed, baking soda, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt.

Contains: cinnamon.

Sugar (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), powdered sugar (contains cornstarch), rice milk, non-hydrogenated palm oil shortening (Spectrum), psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt.

Contains: corn.

Christmas Cookie Decorating Kit (V) - 

Sugar cookies: GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), powdered sugar (contains cornstarch), rice milk, non-hydrogenated palm oil shortening (Spectrum), psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt.

Frosting: Powdered sugar (contains cornstarch), dairy-free margarine (Smart Balance), non-hydrogenated palm oil shortening (Spectrum), rice milk, vanilla extract, food coloring (water, propylene glycol, glycerol, sorbitol syrup, red #40, red #3, blue #1, yellow #5, xanthan gum, potassium sorbate, sodium benzoate.).

Chocolate sprinkles: Sugar, vegetable oil (palm, palm kernel), cornstarch, cocoa with alkali, confectioners glaze, dextrin, natural and artificial flavor, soy lecithin, carnauba wax. 

Contains: corn, soy. (Note: Only the sprinkles contain soy.)  

Holiday Cookie Box (V) - 

Sugar Cookies: GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), powdered sugar (contains cornstarch), rice milk, non-hydrogenated palm oil shortening (Spectrum), psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt. Contains corn.

Brownie CookiesGF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), powdered sugar (contains cornstarch), rice milk, grapeseed oil, cocoa powder, psyllium husk powder, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt. Contains: corn.

Polvorones: GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), powdered sugar (contains cornstarch), rice milk, non-hydrogenated palm oil shortening (Spectrum), psyllium husk powder, ground cinnamon, vanilla extract, baking powder (cream of tartar, baking soda, tapioca starch), salt. Contains corn, cinnamon.

Spiced MolassesGF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), grapeseed oil, white sugar, molasses, psyllium husk powder, ground flax seed, baking soda, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt. Contains: cinnamon.

Dessert Bars

Brownies (P) - Coconut palm sugar, dairy-free dark chocolate chips, coconut oil, eggs, almond flour, coconut flour, cocoa powder, water, vanilla extract. 

Contains: eggs, almond, coconut.

Lemon Bars - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), dairy-free margarine (Smart Balance), white cane sugar, powdered sugar (contains cornstarch), eggs, psyllium husk powder, baking powder (cream of tartar, baking soda, tapioca starch), lemon juice, lemon zest, salt. 

Contains: eggs, corn. 

Pecan Pie Bars (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), dairy-free margarine (Smart Balance), light brown sugar, white cane sugar, pecans, psyllium husk powder, rice milk, vanilla extract, salt. 

Contains: pecan.

Breads

Bagels - Plain (V, P) - Almond flour, tapioca flour, pure maple syrup, baking powder (cream of tartar, baking soda, tapioca starch), apple cider vinegar, salt, dairy-free margarine (Smart Balance). 

Contains: almond. 

Bagels - Everything (V, P) - Almond flour, tapioca flour, pure maple syrup, baking powder (cream of tartar, baking soda, tapioca starch), apple cider vinegar, salt, dairy-free margarine (Smart Balance). Everything Seasoning: minced garlic, minced onion, white sesame seeds, poppy seeds, sea salt. 

Contains: almond. 

Baked Donuts - Cinnamon Sugar (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), Sweet potatoes, brown sugar, rice milk, grapeseed oil, white sugar, ground cinnamon, psyllium husk powder, baking powder (cream of tartar, baking soda, tapioca starch), baking soda, apple cider vinegar, vanilla extract, salt, ground allspice, ground nutmeg, ground cloves. 

Contains: cinnamon. 

Baked Donuts - Sweet Potato (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), Sweet potatoes, brown sugar, rice milk, powdered sugar (contains cornstarch), grapeseed oil, psyllium husk powder, baking powder (cream of tartar, baking soda, tapioca starch), baking soda, apple cider vinegar, vanilla extract, ground cinnamon, salt, ground allspice, ground nutmeg, ground cloves. 

Contains: corn, cinnamon.

Biscuits (V) - GF flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), dairy-free margarine (Smart Balance), rice milk, psyllium husk powder, baking powder (cream of tartar, baking soda, tapioca starch), lemon juice, salt.

Other

Apple Butter (V, P) - Organic Gala apples, apple juice concentrate (100% juice), cinnamon, nutmeg, allspice.

Contains: cinnamon. 

Chai Tea Latte Mix (V) - Black tea powder, white cane sugar, ground cinnamon, ginger, allspice, cardamom, nutmeg.

Contains: cinnamon. 

Hot Chocolate Mix (V) - White cane sugar, cocoa powder, salt. 

Mexican Hot Chocolate Mix (V) - White cane sugar, cocoa powder, ground cinnamon, ground cayenne pepper, salt.

Contains: cinnamon. 

Banana Bread Mix - Gluten-free flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), white cane sugar, ground cinnamon, psyllium husk powder, baking powder (cream of tartar, tapioca flour, baking soda), salt. Separate bag: Chopped walnuts. 

Contains: walnuts, cinnamon.

Pancake/Waffle Mix - Gluten-free flour blend (brown rice flour, white rice flour, tapioca flour, potato starch), psyllium husk powder, white cane sugar, baking powder (cream of tartar, tapioca flour, baking soda), salt. Separate bag: Chopped walnuts.

Contains: walnuts.